The Different Types of Personality Assessment

The Minnesota Multiphase Personality Inventory (MMPI) is a well-known personality assessment tool. Developed by Hathaway and McKinley in 1939, it measures personality traits in adults and predicts behavioral competencies that lead to organizational outcomes of interest. The MMPI is a good choice for entry-level roles since it measures positive personality traits that are useful in the workplace. However, this assessment is not appropriate for everyone.

There are various personality measurement instruments available, but many of them measure broad traits. The Big Five Inventory, for example, consists of scales that measure general traits like extraversion, conscientiousness, and agreeableness. But while these instruments can be effective for identifying traits of different types of people, there are many that assess only a few specific qualities. This article will review some of the most widely used personality assessment methods. It will also discuss the limitations of each. read more

Depression Help – How to Get Started on the Road to Recovery

If you feel like you are drowning in your depression, it may be time to seek Depression Help. Thankfully, there are many ways you can get help with depression. The first step is to recognize the symptoms and get some help. Fortunately, there are many ways you can make the process easier. In this article, we’ll share some tips for getting started on the road to recovery. Keep reading to learn more about depression and how to get the best treatment.

First, it’s important to seek depression treatment from a licensed mental health professional. There are many such professionals in your area, and you can find referrals for their services on the Counseling Center’s website. Whether you’re in need of counseling, medication, or both, your healthcare provider can help you get started on the road to recovery. If you have an underlying medical condition, your doctor can prescribe medication to help treat your depression. read more

How to Overcome Bulimia


Fortunately, bulimia is treatable and reversible. Treatment may last from months to years, depending on the severity of the disorder. Many people recover from bulimia after treatment, but relapses are common. In fact, 55% of people with bulimia relapsed within five years. Treatment should be sought as early as possible in order to improve chances of recovery. This article will address some of the main strategies for overcoming bulimia.

Overeating or binge eating should not be confused with bulimia. Overeating is often an individual’s way to deal with difficult emotions. A person suffering from bulimia feels disconnected from their eating and may binge eat foods that they would normally avoid. Binge eating is often an attempt to make up for unhappiness, shame, or failure. By learning to recognize and manage these unhealthy mental habits, you can treat bulimia and make your life better. read more

Which Psychotherapy Option Is Best for You?

Psychotherapy can assist with symptoms and challenges related to depression and other mental health issues. Also called behavioral therapy, psychotherapy seeks to help an individual understand their emotions and empower them to better face new challenges, both today and in the future. Like any other form of mental health care, psychotherapy also takes some form of medications. For example, if someone has depression and wants to work through the various symptoms with psychotherapy, they will have to be on one or more psychotropic medications. read more